The Journey of Release:
- Step 1: Acknowledgement. Admit the pain without minimizing it.
- Step 2: Appeal. Ask God for the desire to forgive, as the ability often comes from Him, not us.
- Step 3: Decision. Decide to release the “debt” the other person owes you.
- Step 4: Replacement. Replace the memory of the hurt with a prayer for the other person’s healing

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